miercuri, 4 ianuarie 2017


Acum câteva zile am descoperit ca se poate căstiga bani din social media și anume cum?
Te invit sa te înscrii pe noul site social media care este dezvoltat de multi ani  de o companie din strainate si o multume de lume deja castiga bani tot ce trebuie este să te înscrii pe formularul de mai jos si dupa ce te-ai înscris primesti automat din partea mea si a companiei 20$ pentru curaj

  • Should be Empty:

joi, 16 iulie 2015


I took to social media a couple weeks ago asking the goalies in the Twittersphere (@goalietraining if you want to follow) and on Facebook what they wanted me to shoot a video on – how to get deeper splits or a wider butterfly flare.
They spoke loud and clear andthe splits won (I’m not surprised).
So once I got back from helping the goalies at the Sabres development camp, I parked in front of my computer and put this video together for you.

Here’s how many…

  • Foam Roll Groins – 30s each side
  • Assisted Splits – 30s each way
  • Leg Elevated Contraction (push, then lift) – 3 each for 10-15 seconds
  • TRX Assisted Splits – 30s each
  • Eccentric Abduction – 3-5 each side for 6 seconds
Work on those 4-6 days per week for the next 2-weeks and let me know how much you improve by posting in the comment section below.
PS – in case you missed it, I am running a 28-Day pre-season Virtual Training Camp in response to all the emails I have been getting from goalies and skaters who were either a little lazy getting started with their off-season training OR have been working hard in the gym, but not feeling much in the way of results on the ice.  If this interests you, then go HERE and get the details.  It starts Monday, July 20th (deadline to join is Friday, July 17th).  It is all run online, you do not need to come to London, ON to benefit.

luni, 10 februarie 2014

Make More Money in 2 Months than others do Year-round with your own Christmas Light Installation Business

http://www.secretsmaneybusiness.com/Christmas Light Installation Business.phIn my experience, I would say that most Holiday lighting companies are small (2-4 employees) and only have the ability to handle a limited amount of customers each year.
Once some installation companies establish core clients after their first year, many of them don’t even market. Their business comes from previous jobs or referrals from current clients, which usually is made up of neighbors, family and friends.
Each holiday season, you will find that more calls come in than can ever be fulfilled. I have found this to be a very common complaint from Christmas lighting installers: too much business! I can’t think of any other industry that has a problem turning down customers!
During the first week of December, things get really busy any calls start pouring in. I have found myself telling people that I can’t leave my house for less than a minimum of $400. Lighting services are in such demand that people are really willing to pay an arm and a leg to have it done.

Growth is the goal and most important aspect to your new business. Be careful though because you don’t want it to grow so quickly that you find yourself overwhelmed. This will only lead to a series of problems that will have a negative impact on your business. Don’t bite off more than you can chew. Only make commitments that you can keep. Never say you will do something and not follow through. Your reputation is your most valuable asset and you should protect it at all costs.
Take this business one job at a time and don’t be afraid to tell a client that you are booked.
Things tend to get very busy and there is only so much you will be able to handle on your own. It may be hard at first to turn down jobs, but be aware that there is always next year.
Keep a database of names, numbers, and email addresses. Even if you don’t get to them this year, you will be able to contact them earlier in the season next year to ensure that they become a client.

Make sure that you take down as many details as possible about your clients and contacts. Names, phone numbers, addresses, email addresses, how they found you, job description, and price quote are all important to have in a database. The more organized you keep your business, the more efficient you become and the more profits you make.
You should have a good handle on your strengths and weaknesses as a worker and a business owner. If you don’t, you will soon learn them.

Owning a business will teach you a lot about yourself. By knowing your skills and what you bring to the table, you will be able to take advantage of many opportunities that will make your business as efficient as possible.

http://www.secretsmaneybusiness.com/Christmas Light Installation Business.php
http://www.secretsmaneybusiness.com/Christmas Light Installation Business.ph

How Much Money Can Someone Make Hanging Christmas Lights?

Each year, people spend over 400 million dollars on lighting services over the holidays. Over the last 10 years, the industry has grown tenfold. The beauty of the Christmas Light installation industry is that virtually anyone can do it. No prior business knowledge is required. I know high school students that make $12,000 or more in just 60 days. I believe that anyone can make at least $20,000 in the 60 days leading up to Christmas. Great installers earn over $100,000 during the Holiday season. What the industry offers is an easy to start business opportunity. Most aspects of the business are already taken care of and all you have to do is follow the steps that I outline in this business kit. It is an extremely simple operation to learn and apply. You can do it. Yes, you.
Hanging Christmas Lights is a solution to the dull 9-5 job. This business lets you be your own boss, work for yourself, and determine your own schedule. With over 7 years of industry experience, I have created a realistic business opportunity that has proved to be a success with anyone who takes the principles and applies them.
In this industry, you are simply selling a service that includes the installation and removal of Christmas lights on residential and commercial buildings and landscaping. Can it get any easier than that?
The difference that you make in this business is how you choose to sell your services. Many Christmas lighting companies differ in how they sell their service. Some companies only sell the installation service requiring customers to provide the materials while others provide the work with no warranty. Other full-service companies offer to provide the lights, do the install, give a warranty for the season and provide a take—down service at the end of the season.
I have found that the service that works best is one that combines all these variables together. I have built my business model on this principle. It is a model that that provides the lights to the customer, offers an installation before Christmas and removal of the lights in the following January.
Some Installation businesses offer to lease the lights to the client and then store them for the rest of the year. I don’t recommend this model unless you have a huge garage or want to pay heavy costs to rent a mini-storage to keep your clients lights for the other 9 or 10 months of the year.
For more information on starting a christmas light installation business, visit:

http:www.secretsmaneybusiness.com/Christmas Light Installation Business.php

http:www.secretsmaneybusiness.com/Christmas Light Installation Business.php
http:www.secretsmaneybusiness.com/Christmas Light Installation Business.php

Is The Christmas Light Business Profitable?


According to several sources, the Christmas Lighting industry has had an amazing 1000% increase in growth over the last 10 years! I have been in this business for over seven years. I saw it when it was small and have seen it grow exponentially! Also, residential homeowners as well as commercial and professional business owners spend over a billion dollars each Christmas season for this service and its associated products. And, with the Christmas lighting industry being fairly new, this quite possibly will be the perfect ‘add-on’ service to your existing business. It is also the perfect business that can earn you enough in 90 days so you can either take the rest of the year off or run another seasonal business during the other
9 months of the year.

As a general rule, the installation season begins in early October focusing mainly on commercial properties. This is when you will start to look for leads and begin your installations. The season ends in mid to late January when you’ve finished taking down all the lights from your clients’ homes and businesses.
Christmas light installation businesses can make more than $1000 per day per work crew during the season. Well-organized installation crews can make more that $2000 per day. It is also not uncommon for installers to earn upwards of $3000 in a single day when installing larger residential and commercial jobs. I recently managed to get a lighting contract with a local hotel. The quote I gave was for $3200. My light costs were $600 and I paid my 2 employees $160 each for an 8 hour day. Do the math. At the end of the day, I had over
$2000 cash profit in my back pocket and a huge smile on my face!

A smaller Christmas light installation business can easily expect to earn more than $20,000 in their first year of hanging lights as long as they have a solid business plan. Try to begin with the end in mind. I know of many midsize Christmas light Installation companies that make between 100 and 150 thousand dollars each year - in only 90 days! There is a ton of money to be made in this industry. You are providing an essential service that people will use year after year.
This Holiday light industry is the perfect add-on for seasonal businesses like, construction workers, window cleaners, junk removal services, landscape architects, painters, roofers, and framers. The main thing that attracted me to this industry is the fact that this business is extremely low risk. I have been able to use my current client database to create leads and get contracts. I have also been able to keep my employees during this season whereas in other years, I have had to lay them off and often they never came back because they found other work! This business changed all that!
The Holiday Lighting industry is one of the fastest growing service industries in the
United States, Canada, and the UK! Each year, the demand for this service increases. For some reason everyone wants to outdo their neighbors with a bigger and brighter display of lights. In a recent study, it was shown that the thing that people despised most about the holiday season was putting up the Christmas lights. People want the Christmas spirit without the hassle of putting up their own lights. This is where you come in and cash out!

This wonderful business opportunity is now more popular than ever and you are a part of it! The biggest benefit you have is the fact that this industry is still relatively young. It’s new and you got in on the ground floor at the beginning. That means there is a ton of room for growth. There is also room for small business owners, like you, to make a ton of money in a short period of time. It’s going to be some work, but once you get rolling, you are going to look back and think that taking the first step was the best decision you could have ever made.

http://www.secretsmoneybusiness.com/Christmas Light Installation Business.php

http://www.secretsmoneybusiness.com/Christmas Light Installation Business.php

 http://www.secretsmoneybusiness.com/Christmas Light Installation Business.php

joi, 30 ianuarie 2014

A proven strategy that WORKS...

We all know that there are various “make money loopholes” or “push button software’s” available to buy that have the ability to generate you money online, but there’s nothing better than a proven strategy that works. A detailed step by step guide which takes you from struggling to make a cent, to earning commission on autopilot for months on end.

Google Sniper by George Brown is exactly that, and it’s a system that will take you through finding a niche, discovering high volume targeted keywords, picking a product to promote to setting up your wordpress site and getting in indexed by Google. It really is the most foolproof system available.

Not only is it a well taught course anyone can learn, the strategy actually kicks ass! It takes you on average about 2-4 hours to create a Sniper site, and this includes everything from researching a niche to finding a product to promote (if you follow the steps correctly). After this, it really is all systems go...

As people we all value time over money right? Well a strategy that generates you a good deal of money but takes you 16 hours a day to operate isn’t a good one. Yes you’ll make money, but you won’t have any time to enjoy that money. But Google Sniper really makes you commission on autopilot. It takes on average 2-4 hours to set up, and then you simply can just relax. Why?

There’s no traffic generation involved!

●    No PPC
●    No Link Building
●    No Social Media - No Facebook, Twitter, Tumblr or anything or that sort
●    No CPA
●    No More Spending Time On Months Of Content Either...

It’s an awesome strategy, and it’s easy to learn.

Google Sniper 2.0 really is a must for anyone looking to make money online. The 104-page eBook guides you through the process, and is reinforced by the step-by-step walkthrough videos. The monthly option of Sniper X also keeps everything up to date, and gives you even more strategies and tactics to make more money from your sniper sites. But that choice is optional...

So with more success stories generated than any other make money online strategy? It’s a no brainer; check it out here -